UFIT
50g Protein Milkshake Vanilla
- Protein
- 50g
- Calories
- 289
- P/100kcal
- 17.3g
£3.00£0.060 / g protein
Protein Shakes · UK
High-Protein Snacks for Muscle Building
Snacks delivering at least 20g of protein per serving.
Ranked on published nutrition data, highest protein per 100 calories first. How we compare snacks.
Results
Arla
Protein Vanilla Yogurt Pot
- Protein
- 45g
- Calories
- 329
- P/100kcal
- 13.7g
£1.75£0.039 / g protein
Yogurts · UK
Premier Protein
Protein Shake Chocolate
- Protein
- 30g
- Calories
- 160
- P/100kcal
- 18.8g
$2.79$0.093 / g protein
Protein Shakes · USA
Fairlife
Core Power Chocolate 26g Protein Shake
- Protein
- 26g
- Calories
- 170
- P/100kcal
- 15.3g
$3.79$0.146 / g protein
Protein Shakes · USA
Grenade
White Chocolate Protein Shake
- Protein
- 26g
- Calories
- 173
- P/100kcal
- 15g
£2.75£0.106 / g protein
Protein Shakes · UK
Muscle Milk
Genuine Zero Sugar Protein Shake Chocolate
- Protein
- 25g
- Calories
- 158
- P/100kcal
- 15.8g
$3.29$0.132 / g protein
Protein Shakes · USA
Quest Nutrition
Chocolate Chip Cookie Dough Protein Bar
- Protein
- 21g
- Calories
- 190
- P/100kcal
- 11.1g
£2.70£0.129 / g protein
Protein Bars · USA, UK
Grenade
Carb Killa Chocolate Chip Salted Caramel
- Protein
- 21g
- Calories
- 222
- P/100kcal
- 9.5g
£2.50£0.119 / g protein
Protein Bars · UK, USA
Barebells
Cookies & Cream Protein Bar
- Protein
- 20g
- Calories
- 200
- P/100kcal
- 10g
£2.50£0.125 / g protein
Protein Bars · USA, UK
Fulfil
Chocolate Salted Caramel Protein & Vitamin Bar
- Protein
- 20g
- Calories
- 204
- P/100kcal
- 9.8g
£2.25£0.113 / g protein
Protein Bars · UK, USA
ONE Brands
ONE Bar Birthday Cake
- Protein
- 20g
- Calories
- 220
- P/100kcal
- 9.1g
$2.49$0.124 / g protein
Protein Bars · USA
Clif Bar
CLIF Builders Chocolate Peanut Butter
- Protein
- 20g
- Calories
- 290
- P/100kcal
- 6.9g
$2.49$0.124 / g protein
Protein Bars · USA
What to look for
For building muscle, total daily protein and consistent training matter more than any single snack. Snacks are a practical way to reach a daily target without cooking.
Dairy and whey-based products provide a complete amino acid profile. Plant-based eaters can reach the same profile by varying sources across the day.
Nutrition information is provided for general information only and is not medical or dietary advice.
Frequently asked questions
- How much protein should I eat to build muscle?
- General guidance sits around 1.6-2.2g per kg of bodyweight per day for people training regularly. Speak to a qualified professional for personal advice.
Keep browsing
Related protein food guides
Get the best protein deals in your country every Friday
One short email each week: price drops, new launches and the best value high-protein snacks, wherever you shop. No spam, unsubscribe any time.