Fage
Total 0% Natural Fat Free Greek Strained Yoghurt
- Protein
- 17.5g
- Calories
- 92
- P/100kcal
- 19g
£1.50£0.086 / g protein
Yogurts · UK, USA
High-Protein Yogurts
High-protein yogurts, skyr and quark ranked by protein density.
Ranked on published nutrition data, highest protein per 100 calories first. How we compare snacks.
Results
Oikos
Triple Zero Vanilla Nonfat Greek Yogurt
- Protein
- 15g
- Calories
- 80
- P/100kcal
- 18.8g
$1.49$0.099 / g protein
Yogurts · USA
Chobani
Non-Fat Plain Greek Yogurt
- Protein
- 16g
- Calories
- 90
- P/100kcal
- 17.8g
$1.49$0.093 / g protein
Yogurts · USA
Icelandic Provisions
Plain Skyr
- Protein
- 17g
- Calories
- 120
- P/100kcal
- 14.2g
$2.29$0.135 / g protein
Yogurts · USA
Arla
Protein Vanilla Yogurt Pot
- Protein
- 45g
- Calories
- 329
- P/100kcal
- 13.7g
£1.75£0.039 / g protein
Yogurts · UK
What to look for
Strained yogurts concentrate protein by removing whey, which is why skyr and Greek-style products score so well on protein per calorie.
Flavoured versions add sugar. Plain pots plus fruit usually give more protein for fewer calories.
Nutrition information is provided for general information only and is not medical or dietary advice.
Frequently asked questions
- Is skyr higher in protein than Greek yogurt?
- Typically yes, though the gap is small and varies by brand. Compare the per-pot figures rather than the category.
Keep browsing
Related protein food guides
Get the best protein deals in your country every Friday
One short email each week: price drops, new launches and the best value high-protein snacks, wherever you shop. No spam, unsubscribe any time.