Fage
Total 0% Natural Fat Free Greek Strained Yoghurt
- Protein
- 17.5g
- Calories
- 92
- P/100kcal
- 19g
£1.50£0.086 / g protein
Yogurts · UK, USA
Low-Carb High-Protein Snacks
Filtered to snacks with 10g of carbohydrate or less per serving.
Ranked on published nutrition data, highest protein per 100 calories first. How we compare snacks.
Results
Premier Protein
Protein Shake Chocolate
- Protein
- 30g
- Calories
- 160
- P/100kcal
- 18.8g
$2.79$0.093 / g protein
Protein Shakes · USA
Oikos
Triple Zero Vanilla Nonfat Greek Yogurt
- Protein
- 15g
- Calories
- 80
- P/100kcal
- 18.8g
$1.49$0.099 / g protein
Yogurts · USA
Stryve
Original Beef Biltong
- Protein
- 16g
- Calories
- 90
- P/100kcal
- 17.8g
$4.99$0.312 / g protein
Jerky & Meat Snacks · USA
Chobani
Non-Fat Plain Greek Yogurt
- Protein
- 16g
- Calories
- 90
- P/100kcal
- 17.8g
$1.49$0.093 / g protein
Yogurts · USA
Muscle Milk
Genuine Zero Sugar Protein Shake Chocolate
- Protein
- 25g
- Calories
- 158
- P/100kcal
- 15.8g
$3.29$0.132 / g protein
Protein Shakes · USA
Fairlife
Core Power Chocolate 26g Protein Shake
- Protein
- 26g
- Calories
- 170
- P/100kcal
- 15.3g
$3.79$0.146 / g protein
Protein Shakes · USA
Grenade
White Chocolate Protein Shake
- Protein
- 26g
- Calories
- 173
- P/100kcal
- 15g
£2.75£0.106 / g protein
Protein Shakes · UK
Icelandic Provisions
Plain Skyr
- Protein
- 17g
- Calories
- 120
- P/100kcal
- 14.2g
$2.29$0.135 / g protein
Yogurts · USA
Jack Link's
Original Beef Jerky
- Protein
- 8.9g
- Calories
- 63
- P/100kcal
- 14.1g
£3.00£0.337 / g protein
Jerky & Meat Snacks · UK, USA
Quest Nutrition
Nacho Cheese Tortilla Style Protein Chips
- Protein
- 18g
- Calories
- 150
- P/100kcal
- 12g
$2.49$0.138 / g protein
Protein Crisps · USA
Seapoint Farms
Dry Roasted Edamame Sea Salt
- Protein
- 14g
- Calories
- 130
- P/100kcal
- 10.8g
$2.29$0.164 / g protein
Vegan Snacks · USA
Wilde
Buffalo Chicken Protein Chips
- Protein
- 13g
- Calories
- 210
- P/100kcal
- 6.2g
$3.49$0.269 / g protein
Protein Crisps · USA
Peperami
Original Salami Stick
- Protein
- 5.2g
- Calories
- 112
- P/100kcal
- 4.6g
£1.00£0.192 / g protein
Jerky & Meat Snacks · UK
What to look for
Meat snacks, cheese-based products and unsweetened dairy are the natural fit here. Most bars sit above 15g of carbohydrate once binders and syrups are included.
Check sugar separately from total carbohydrate — two products with the same carbohydrate figure can differ a lot in sugar.
Nutrition information is provided for general information only and is not medical or dietary advice.
Frequently asked questions
- Are protein bars low carb?
- Usually not. Most bars contain 15-25g of carbohydrate. Jerky, cheese snacks and plain high-protein yogurts are lower.
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